We encourage you to participate in any group or class that fits your needs. If you would like to learn more about our groups and classes, please call 630-323-5150 and ask to speak to an Oncology Support Counselor.
If you have not been to Wellness House before, please click HERE to complete our Participant Information form.
If you are already a participant at Wellness House, follow these easy instructions to register for programs online.
To begin, go to the home page of the Wellness House website and follow these easy steps.
Click on Login Here at the top right corner of the page.
Click Create your account Now
Complete the necessary personal information
Create your password and login
Register for programs
Please note these changes to the Summer calendar:
page 9: Pink Ribbon Fitness
Beginning Mat Yoga
no Monday 10:30 class
Nia resumes July 15
page 12: Telling Our Stories
September 3, 10, 17, 24
New Participant Breakfast
Saturday, September 6 9:30-11:00AM Registration Required
Join us for a light breakfast and meet other new participants. Staff will be on hand to answer questions, give you a tour of the facility and help you register for any program. This is an open house so feel free to come and go as fits your schedule.
Top Doc Lectures
Obesity & Endometrial Cancer
Thursday, September 18, 7:00-8:30PM Registration Required
Nita Karnik Lee, MD
Assistant Professor of Obstetrics/Gynecology
University of Chicago
Information and Education
Friday Flicks *New*
Fridays September 12, 12:30-3:30PM Drop-Ins Welcome
We'll provide the movie and popcorn, you provide the discussion. Movie selections will include a variety of films including comedies, dramas and documentaries all focused on the cancer experience. Movie selections this quarter include:
Friday September 12 - Why I wore Lipstick to my Mastectomy
Book Club: Sabbath: Restoring the Sacred Rhythm of Rest
Thursdays, August 7-September 25 1:30-2:30PM Drop-Ins Welcome
Sabbath time is time for nourishing the soul. The cry of the age is, 'I'm so busy'. Constantly striving, we feel exhausted and deprived in the midst of great material abundance, having lost the essential balance between effort and rest. Muller shows how the gift of Sabbath is available to anyone, regardless of our spiritual tradition, and even without the need to set aside a whole day each week. Using wonderful stories, poems and easy-to-try exercises, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity and regain our birthright of inner happiness.. This wonderful book will help us to expand and reclaim the most precious time of our lives. A weekly reading list will be provided and can be obtained prior to class by emailing facilitator Valerie Piazza, LCPC at email@example.com Books will be available for purchase through Wellness House.
Healing Sound Circle
Thursday, August 28, 6:30-8:00PM Registration Required
Creating sound and vibration using Himalayan singing bowls to deeply relax, release stuck energy and to help focus one’s intentions. The multiple overtones of the singing bowl are well known for their health benefits. This group will help relieve stress and tension and give a sense of happiness and well-being.
It's a Family Affair: Genetic Counseling and Testing for Cancer
Tuesday, September 2, 7:00-8:30PM Registration Required
Deborah Oleskowicz, MS, CGC
Advocate Christ Medical Center
Topics in this presentation include looking at who is at risk and when to suspect hereditary cancer, taking a cancer family history, genetic testing and counseling and surveillance and medical management if you have an inherited cancer syndrome.
Renew Your Reiki
Tuesday, September 9, 6:30-8:00PM Registration Required
Jane Van De Velde, DNP, RN, Reiki Master Teacher
The Reiki Share Project
Join us to renew your Reiki practice. This program is for students of Reiki who have taken a class at Wellness House or with other teachers. Master Teacher, Jane Van De Velde will review basic concepts, answer questions, encourage storytelling, and guide you in offering Reiki both to yourself and a partner. This program is sponsored by The Reiki Share Project.
Prostate Cancer Rehabilitation: Regaining Control of the Pelvic Floor
Wednesday, September 10, 11:15AM-12:30PM Registration Required - Lunch will be served
Amy Vant, PT, DPT, Lead Physical Therapist, ActiveRx Hinsdale
Learn ways to manage and improve issues related to prostate cancer both pre- and post-surgery. Issues to be discussed include: incontinence, sexual dysfunction, pain, weakness, and endurance limitations. Physical therapy can help to improve strength and control of the pelvic floor muscles, as well as improve flexibility and range of motion of involved structures. Lunch will be served. We hope you will also join our monthly drop-in Prostate Cancer Networking Group scheduled prior to the presentation 9:30 – 11:00.
Introduction to Naturopathic Medicine
Tuesday, September 16, 7:00-8:30PM Registration Required
Eliot Edwards, ND, FABNO
Naturopathic Oncology Provider
Cancer Treatment Centers of America
Naturopathic medicine is an approach to health care that uses natural, non-toxic therapies to treat the whole person and encourage the self-healing process. This educational program will provide a basic overview of naturopathic medicine. In addition, the presentation will address risk reduction and side effect management through supplements, herbs, and lifestyle.
Reiki for You
Friday, September 19, 9:00-4:30PM Registration Required
Jane Van De Velde, DNP, RN, Reiki Master Teacher
The Reiki Share Project
Reiki is a complementary healing technique that helps to promote relaxation and alleviate stress. Reiki is life force energy that works holistically to bring balance physically, emotionally, mentally and spiritually. In this class you will learn about working with Reiki energy and how to offer Reiki to yourself every day. Please bring a sack lunch.
Breast Cancer Post-Surgery Care
Monday, September 22, 6:30-8:00PM Registration Required
Sharie Conard, Naturally Yours
Sharie will show us what the latest advances are in post-surgery care for breast cancer including: Mastectomy/Lumpectomy, Reconstruction, Augmentation/reduction, Radiation, and Lymphedema. Sharie will bring in breast prostheses and bras for participants to see and feel.
Smart Shopping: Tips for Purchasing the Right Health Insurance
Monday, September 29, 7:00-8:30PM Registration Required
Monica Bryant, Esq.
Whether you are uninsured, shopping for new insurance, or coming up on your open enrollment period at work, this seminar will provide you with tips on how to purchase the right insurance for you and your family. The seminar will also address your various rights as a health care consumer.
Healthy Eating after Prostate Cancer
Tuesday, September 30, 6:30-8:00PM Registration Required
Anita Ratterman, RD, CSO, LDN
We will discuss the most recent information about diet and prostate cancer to identify foods to safely include in your diet, as well as, foods to limit.
Look Good Feel Better
Monday, September 22 2:00-4:00PM Registration Required
Sponsored by the American Cancer Society
Spend some time with others in active treatment learning how to manage hair, nail and skin changes due to cancer treatment.
Day of Remembrance
Saturday, September 27, 12:00-2:00PM Registration Required
Thom Dennis, D. Min., LCPC, CT
When a loved one dies, we enter some of life’s most turbulent and troubled water. Dr. Thom Dennis will share with us theGrief River® model for understanding loss, including some practical resources for negotiating our way through the ever-changing currents of grief. Thom Dennis, D. Min., LCPC, CT is currently the Bereavement Services Coordinator at NorthShore Hospice in Skokie, Illinois. He has over 20 years of experience helping grieving families as a counselor, hospital PRN chaplain, and parish minister. He is the creator of Grief River®, a nature inspired approach to understanding grief and its impact over the course of the entire lifespan. For more information please visit, www.griefriver.com.
Organic Garden Series
Friday, August 22, 1:00-2:30PM Registration Required
Participants in this class will learn principles surrounding season extension, which enables edible gardeners to grow food for longer production periods. Strategies and specific plant varieties will be discussed.
Thursday, September 25, 6:30-8:00PM Registration Required
Participants in this class will learn basic techniques on how to make and preserve produce from their gardens. Attendees are encouraged to bring in produce from their gardens to share with the group.
Introduction to the MELT Method as Complementary Self Care
Hand and Foot Workshops
Thursday, September 4 6:00-7:30PM Registration Required
The MELT Method is an easy self-care treatment that stimulates and hydrates your connective tissue and quiets/rebalances your nervous system. Regardless of what you are currently experiencing, MELT will help improve your body's healing potential and reduce the accumulated stress that occurs when your body endures illness and treatment of illness.
Melt goals include:
Boost healing and reduce pain and stiffness
Increase the amount of time you are able to sit, move and rest without pain
Improve joint and spinal integrity and flexibility
Improve overall balance, stability and body ease
Decrease unnecessary adhesion and scarring from surgery
Support your sleep cycle
Sidelining Side Effects
Tuesday, September 9 6:30-7:30PM Registration Required
Designed specifically for individuals undergoing or about to begin treatment. This class will focus on nutrition and lifestyle strategies to minimize and prevent side effects.
Low Appetite or Excessive Weight Loss
Taste Changes or Lack of Taste
Nausea & Vomiting
Diarrhea & Constipation
Dry/Sore Mouth or Throat & Thick Saliva
Cooking Up Wellness
Tuesday, August 26 6:30-8:00PM Registration Required
Saturday, September 13 10:30AM-12:00PM Registration Required
Tuesday, September 23 6:30-8:00PM Registration Required
Learn to appreciate real, fresh foods and simple culinary principles for cancer prevention and survivorship. This class and cooking demonstration will feature recipes to help participants deliciously incorporate cancer-fighting foods into a diet for optimal health.
Experience the Magic
Wednesday, September 3, 6:00-7:30PM Registration Required
Abracadabra! Magic is in the air. Join us for a night of family fun with our favorite magician, The Amazing Gary!
Play Matters (along with Moms Time Out)
Thursday, September 18 9:30-10:30AM Registration Required
Play matters is a play group that is offered simultaneously with Moms Time Out. Moms Time Out is a not so traditional support group. Moms can take time out for themselves to slow things down and connect with other mothers of young children while enjoying a lite breakfast and coffee. Kids 2-5 are welcome to participate in Play Matters.
Stress Free Saturday
Saturday, September 13 9:30-11:30AM Registration Required
Saturday, September 27 9:30-11:30AM Registration Required
Experience the benefits of starting your weekend stress free. Come to this class to learn about and practice mindfulness and meditation.
Guided Meditation for Healing
Mondays, September 8-29 6:30-7:30PM Registration Required
Bridget Juister, LAc., B Holistic
This 4 week series will teach specific meditations to support the healing process. Whether you're undergoing cancer treatment, currently in remission, or want to support your loved ones- meditation can empower your healing potential. In this class, you'll learn how to apply four healing powers (images, words, feelings, and beliefs) along with healing energies such as light, movement, and sound, to promote mental, emotional, and physical well-being.
Wellness through Deep Hypnosis
Saturday, September 20 10:00AM-12:00PM Registration Required
Dr. Scot Giles, renowned medical hypnotherapist, guides the group through self-hypnosis designed to help release pain and facilitate healing. Space is limited.
Wednesdays, August 6-27 5:30-7:00PM Registration Required
Ever wonder if it's possible to take a good picture with your tiny cellphone camera? It is! Come to this basic workshop and learn how to use your tiny cancer to its max. Viewers must bring a smartphone or other digital camera to class.
Fridays, September 5-October 10 2:00-3:30PM Registration Required
Ever wonder the secret to becoming a famous artist? Come to this fun class and find out. We will be taking inspiration from O'Keefe, Van Gogh, and Monet to create your own paintings...in the styles of the greats.
Telling Our Stories
*Please note this class takes place on Wednesdays*
Wednesdays, September 3-24 5:30-7:00PM Registration Required
Come to this fun and creative workshop to amuse and inspire yourself, your friends and family and maybe more. We will draw from experience and imagination to create stories that are fund to listen to and tell.
Off Site Programs
DuPage Medical Group
Lisle Medical Office Building, 430 Warrenville Road, Lisle IL , 3rd floor conference room
Fridays, August 8-29 11:00-1:00PM Registration Required