Wellness House Programs

Whether you are diagnosed with cancer yourself or are a loved one of someone diagnosed, we welcome you and hope that you will find Wellness House helpful as you work to respond to your personal experience of cancer in the best way possible.

Wellness House offers five areas of programming and you will find descriptions of each below.   Quarterly calendars are available that list the specific classes and dates.  We encourage you to participate in any group or class that feels best for you. 

Information and Education

Wellness House offers classes, workshops, and speakers to inform participants about various effects of cancer and ways to cope with the challenges presented by a cancer diagnosis. 

Welcome to Wellness: Orientation for First Time Visitors

Essentials for Coping with Cancer

Look Good Feel Better

Wellness House Library

Special Events

Support and Networking

Weekly and monthly groups are available to assist participants in the open expression of thoughts and feelings associated with the full cancer experience, as well as to meet others in similar life situations.

Cancer Support Group

Caregiver Support Group

On The Mend

Living with Metastatic Breast Cancer

Reflecting on Spirituality and Cancer

Women Connected From the Start

Managing Recurrent and Metastatic Cancer

Networking Groups

Bereavement Support

Stress Management

Classes and groups are designed to assist in developing the skills necessary to reduce stress that occurs in the midst of a cancer diagnosis.

Guided Imagery

Meditation

Healing Through Mindfulness

Healing Through Mindfulness II

Healing Touch Group

Mind Body Saturday

Wellness Through Deep Hypnosis

Flute Circle

Garden Walk

Creative Expressions

Wellness Tune Up Appointments

Healthy Living

Experiential classes are designed to give participants information and inspiration for healthy nutrition and physically active lifestyle. Nutrition classes include cooking demonstrations and the exercise program offers instructor led classes for cancer recovery.

Nutrition Classes

Exercise Classes

Mind Body Movement Classes

Family Matters

A cancer diagnosis often affects all members of a family.  Groups, classes, and events provide specialized information and support for families with young children and teens and for parents and caregivers. 

Kids Group

Teen Talk

Family Wellness

Kids Club

Family Time

Kids Kamp

Special Events