Food for Life is a multi-class nutrition education program sponsored by The Cancer Project that features weekly cooking demonstrations on how to maximize healthy eating for cancer survival. The program features research-based information for moving toward a vegan diet to support cancer recovery. Each of the “how-to” sessions includes recipes, shopping tips and cooking instructions…
Upcoming Events
Download the Events Calendar
Calendar of Events
Healing Touch Circle
A weekly gathering of heart-centered survivors and supporters coming together to learn Healing Touch for self and for one another. This energy-based approach to wellness helps relieve discomfort and distress and improves well-being in body, mind and spirit. Call for more event information
Welcome to Wellness
Welcome to Wellness is an informal orientation meeting that provides an overview of our programs, a tour of the building, and a chance to meet staff and other participants. This meeting is an opportunity for newcomers to learn more about the ways to benefit from Wellness House. There is no need to pre-register. No registration…
Exercise for Getting Well
This class is a gentle, small group class for people diagnosed with cancer who experience difficulties with Activities of Daily Living due to cancer or its treatment. There is a maximum of six participants in this exercise class to allow for a greater degree of individualized instruction and supervision. A medical release is required for…
Beginning Yoga
Beginning Yoga offers a sense of peace, well-being and revitalization through gentle restorative yoga postures and breath-work. No registration required, just stop by!
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 16, 2012
Caregiver Support Group
Caregivers are individuals who, along with their loved ones, are on the cancer journey. Side by side, they navigate turbulence and find comfort in one another. The Caregiver Support Group is a group for those caring for a loved one with cancer. This group includes spouses, adult children, and siblings and welcomes you to come…
Cancer Support Group
This group is an opportunity to connect with other people who are also living life with cancer. By sharing both what they have in common as well as the unique ways cancer affects their lives, group members normalize the challenges they are facing together as well as the strategies that work in meeting those challenges….
ConnecTeen
Teens going through or just out of treatment are invited to join us for a night of socializing, fun, and food! This program provides an opportunity for teens to connect with one another and discuss the impact cancer has on their lives. While the teens are meeting there will be a separate support group for…
ConnecTeen Parents
Teens going through or just out of treatment are invited to join us for a night of socializing, fun, and food! This program provides an opportunity for teens to connect with one another and discuss the impact cancer has on their lives. While the teens are meeting there will be a separate support group for…
Reiki for You
Sponsored by The Reiki Share Project Class instructor: Jane Van De Velde, Reiki Master Teacher & Practitioner Reiki is a complementary healing technique that helps to promote relaxation and alleviate stress. Reiki is life force energy and works holistically to bring balance physically, emotionally, mentally and spiritually. In this three class series you will learn…
Transitions
This is a committed group of participants who go through the grieving process together. The group meets every other week for four months. Member share experiences, exchange support and learn coping strategies to use throughout the mourning process. Participants are welcome to register for Transitions up to four times and then can participate in the…
Kids Group
During a cancer experience, children may be impacted in a variety of ways. By connecting with other children and families going through a similar situation, children are given the opportunity to normalize feelings and validate their experiences. Kids Group is a support group for children ages 6-12 who have a close family member with cancer….
Kids Group Parents
During the cancer experience, it is important that parents are given the opportunity to express their own feelings and anxieties in relation to the cancer and to parenting during this time. The Kids Parent Group is offered simultaneously with the Kids Group, and addresses parent, children, and family issues that are associated with having a…
Open Gym
During Open Gym, participants may use the exercise room for self-directed workouts. Staff will be available to answer exercise related questions and provide instruction for the proper use of the exercise equipment. Current medical information and physician release forms are required. These forms should be renewed each year or whenever there is a change in…
Exercise for Getting Well
This class is a gentle, small group class for people diagnosed with cancer who experience difficulties with Activities of Daily Living due to cancer or its treatment. There is a maximum of six participants in this exercise class to allow for a greater degree of individualized instruction and supervision. A medical release is required for…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Meaning Centered Group for Adults with Cancer
A cancer diagnosis can have a profound impact on one’s spiritual well-being and sense of meaning and purpose in life. This weekly group will help adults with cancer explore meaning and purpose, even as their prognosis may be changing. Participants will read excerpts from Viktor Frankl’s book, “Man’s Search for Meaning” and explore different topics…
Exercise III
Class for post-treatment survivors desiring to increase muscle strength and endurance and/or overcome weight gain associated with cancer treatments. Includes circuit style aerobic and total body resistance exercises. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Tai Chi
Tai Chi is an ancient Chinese form of movement used as a lifestyle strategy to promote physical health and harmony in body, mind and spirit. No registration required, just stop by!
Meditation
Meditation is a popular ongoing weekly group that focuses on cultivating inner peace, stillness and serenity. Each session includes time for both guided meditation as well as silent contemplation. Anyone experience the effects of cancer and its treatment are invited to drop into this class. No registration required, just stop by!
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 15, 2012
The Road to Financial Peace of Mind
David Blaydes, CFP, MS Retirement Planners International Financial concerns can add to the stress of dealing with a cancer diagnosis. Learn about financial and estate planning. Investing to protect your assets as well as estate planning strategies will be discussed.
Open Gym
During Open Gym, participants may use the exercise room for self-directed workouts. Staff will be available to answer exercise related questions and provide instruction for the proper use of the exercise equipment. Current medical information and physician release forms are required. These forms should be renewed each year or whenever there is a change in…
Pilates
This class features basic beginner-level Pilates Mat and Magic Circle training to enhance overall fitness, structural integrity and posture by improving core strength and flexibility. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5114 to register. Call (630) 654-5193 for more event information
Sidelining Side Effects
Designed specifically for individuals undergoing or about to begin treatment, this 4 week class series will focus on nutrition and lifestyle strategies to minimize and prevent side effects. • Week One: Low Appetite or Excessive Weight Loss • Week Two: Taste Changes or Lack of Taste; Nausea & Vomiting • Week Three: Diarrhea & Constipation…
Bereavement Drop-In
Available for those who are newly bereaved as an opportunity to connect with others and begin to receive support soon after your loss. Call for more event information
Kids Group
During a cancer experience, children may be impacted in a variety of ways. By connecting with other children and families going through a similar situation, children are given the opportunity to normalize feelings and validate their experiences. Kids Group is a support group for children ages 6-12 who have a close family member with cancer….
Open Gym
During Open Gym, participants may use the exercise room for self-directed workouts. Staff will be available to answer exercise related questions and provide instruction for the proper use of the exercise equipment. Current medical information and physician release forms are required. These forms should be renewed each year or whenever there is a change in…
Kids Group Parents
During the cancer experience, it is important that parents are given the opportunity to express their own feelings and anxieties in relation to the cancer and to parenting during this time. The Kids Parent Group is offered simultaneously with the Kids Group, and addresses parent, children, and family issues that are associated with having a…
Mindfulness for Everyday Living
Contact Valerie Piazza RN, LCPC at 630-654-5118 or vpiazza@wellnesshouse.org for more information. Drop-Ins Welcome Practice meditation and learn ways to live life more effectively in the present moment. The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald Siegel, PsyD, will be the focus of discussion this quarter. No previous meditation experience required, reading optional.
Exercise for Getting Well
This class is a gentle, small group class for people diagnosed with cancer who experience difficulties with Activities of Daily Living due to cancer or its treatment. There is a maximum of six participants in this exercise class to allow for a greater degree of individualized instruction and supervision. A medical release is required for…
Living with Metastatic Breast Cancer
Join other women facing metastasis of their breast cancer. This weekly group will focus on the ongoing challenges that arise from dealing with treatment, relationships, and facing the future in the midst of metastatic breast cancer. Group support can provide a unique opportunity to focus on making sense of the cancer experience with others who…
Flute Circle
When an individual is dealing with a cancer experience it is important that they learn how to express what they are feeling and self expression can come in a variety of forms. The Native American Flute Circle is geared for those who want to gain the therapeutic benefits of learning and playing music together, and…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 14, 2012
Teen Time
A support group for teens ages 13-18 who have a family member with cancer or who have lost a family member to cancer. The group provides teens with the opportunity to connect with other teens who are going through similar situations, to discuss the impact cancer has on their family, explore the impact of loss,…
Beginning Yoga
Beginning Yoga offers a sense of peace, well-being and revitalization through gentle restorative yoga postures and breath-work. No registration required, just stop by!
Pink Ribbon Fitness
This class is designed to provide safe strength, flexibility and cardiovascular exercises for women in treatment and recovering from breast cancer, with a special emphasis on lymphedema prevention. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Welcome to Wellness
Welcome to Wellness is an informal orientation meeting that provides an overview of our programs, a tour of the building, and a chance to meet staff and other participants. This meeting is an opportunity for newcomers to learn more about the ways to benefit from Wellness House. There is no need to pre-register. No registration…
Turtles
When a death occurs in a family, children are in need of additional support, nurture, and guidance. Turtles is a bereavement support group for children ages 6-12 years who have lost a close family member to cancer. Through expressive arts and discussion children are able to learn objectively and concretely about cancer and death, experience…
Turtles Parents
When a death occurs, children and adults grieve differently, and it is important that parents are able to understand how and why children grieve. The Turtles Parent Group is offered simultaneously with the Turtles Group, and helps parents learn what the grieving process is like for children and how they can best approach and connect…
Writing toward Wellness
Writing toward Wellness allows you the time and space to express your thoughts and feelings onto paper. Each week you will be met with an imaginative writing prompt, a time to write down your reflections, and a safe space to share your words. Creative multimedia, such as photographs, drawings and poems will be used a…
Exercise for Getting Well
This class is a gentle, small group class for people diagnosed with cancer who experience difficulties with Activities of Daily Living due to cancer or its treatment. There is a maximum of six participants in this exercise class to allow for a greater degree of individualized instruction and supervision. A medical release is required for…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise III
Class for post-treatment survivors desiring to increase muscle strength and endurance and/or overcome weight gain associated with cancer treatments. Includes circuit style aerobic and total body resistance exercises. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 13, 2012
Carcinoid Cancer Treatments: New Surgical Approaches and Treatment
Dr. Wang will discuss surgical approaches and new treatments for carcinoid cancer. Dr. Wang is the first surgeon to apply lymphatic mapping to define surgical resection margins and sparing the ileocecal valve, when conditions permit, for patients with midgut carcinoid cancer. Since 2006, Dr. Wang has been working with neuroendocrine tumor patients at Ochsner-Kenner Medical…
May 12, 2012
Pink Ribbon Fitness
This class is designed to provide safe strength, flexibility and cardiovascular exercises for women in treatment and recovering from breast cancer, with a special emphasis on lymphedema prevention. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Stress Free Saturday
Experience the benefits of starting your weekend stress free. Come to this class to learn about and practice mindfulness and meditation. Call for more event information
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 11, 2012
Beginning Yoga
Beginning Yoga offers a sense of peace, well-being and revitalization through gentle restorative yoga postures and breath-work. No registration required, just stop by!
Nia
Nia® is a mind-body movement practice for all ages and levels of fitness, using choreography to soul-stirring music. Inspired by elements from the martial, dance and healing arts, you’ll discover your own joyful journey with Nia®, and positively shape the way your feel, look, and live. A medical release is required for all participants. Contact…
Living with Recurrent or Metastatic Cancer
This group discusses the many unique issues faced by people with recurrent and/or metastatic cancer, from the life changes brought by living with cancer as a chronic illness, to existential and spiritual issues commonly experienced by people living with this stage of cancer. Life experiences, coping strategies and information are freely exchanged in this group…
Balance Ball
This class is an innovative small group class using stability balls and hand weights to restore flexibility, strength, coordination and balance. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Qi Gong
Qi Gong is the therapeutic exercise of body, mind and breath to stimulate qi (chi), or energy, to enhance strength, circulation and overall wellbeing. The first 30 minutes of the class is an introduction for newcomers to Qi Gong. No registration required, just stop by!
Prostate Networking
There are two types of Networking Groups, Cancer Specific and Topic Specific. Cancer specific groups are an opportunity for people experiencing the same type of cancer to gather for support, share concerns and exchangeinformation. Adult family members are encouraged to attend. Topic specific groups benefit participants in the same ways, but focus on particular issues…
May 10, 2012
Leukemia/Lymphoma Networking
There are two types of Networking Groups, Cancer Specific and Topic Specific. Cancer specific groups are an opportunity for people experiencing the same type of cancer to gather for support, share concerns and exchangeinformation. Adult family members are encouraged to attend. Topic specific groups benefit participants in the same ways, but focus on particular issues…
Multiple Myeloma Networking
There are two types of Networking Groups, Cancer Specific and Topic Specific. Cancer specific groups are an opportunity for people experiencing the same type of cancer to gather for support, share concerns and exchangeinformation. Adult family members are encouraged to attend. Topic specific groups benefit participants in the same ways, but focus on particular issues…
Ovarian Networking
There are two types of Networking Groups, Cancer Specific and Topic Specific. Cancer specific groups are an opportunity for people experiencing the same type of cancer to gather for support, share concerns and exchangeinformation. Adult family members are encouraged to attend. Topic specific groups benefit participants in the same ways, but focus on particular issues…
Weigh to Go! Managing Weight After Cancer – Elmhurst Hospital
Both educational and experiential, this six week series is for cancer survivors who have completed treatment. Many cancer survivors struggle with weight related issues following cancer treatments. This program explores the psychological aspects and behavioral changes needed for healthy weight management. Learn simple tips to improve diet and increase physical activity. Each session will provide…
Flexibility
30 minutes of gentle, total body stretching
Qi Gong
Qi Gong is the therapeutic exercise of body, mind and breath to stimulate qi (chi), or energy, to enhance strength, circulation and overall wellbeing. The first 30 minutes of the class is an introduction for newcomers to Qi Gong. No registration required, just stop by!
Women Connected from the Start
This group is designed for women who are starting on their cancer journey and would like to meet other recently diagnosed women to share experiences and ask questions of one another. Women who are in the midst of treatment or who have not yet started treatment are encouraged to drop in to this group for…
Balance Ball
This class is an innovative small group class using stability balls and hand weights to restore flexibility, strength, coordination and balance. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Open Gym
During Open Gym, participants may use the exercise room for self-directed workouts. Staff will be available to answer exercise related questions and provide instruction for the proper use of the exercise equipment. Current medical information and physician release forms are required. These forms should be renewed each year or whenever there is a change in…
Pilates
This class features basic beginner-level Pilates Mat and Magic Circle training to enhance overall fitness, structural integrity and posture by improving core strength and flexibility. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5114 to register. Call (630) 654-5193 for more event information
Food for Life
Food for Life is a multi-class nutrition education program sponsored by The Cancer Project that features weekly cooking demonstrations on how to maximize healthy eating for cancer survival. The program features research-based information for moving toward a vegan diet to support cancer recovery. Each of the “how-to” sessions includes recipes, shopping tips and cooking instructions…
Healing Touch Circle
A weekly gathering of heart-centered survivors and supporters coming together to learn Healing Touch for self and for one another. This energy-based approach to wellness helps relieve discomfort and distress and improves well-being in body, mind and spirit. Call for more event information
Welcome to Wellness
Welcome to Wellness is an informal orientation meeting that provides an overview of our programs, a tour of the building, and a chance to meet staff and other participants. This meeting is an opportunity for newcomers to learn more about the ways to benefit from Wellness House. There is no need to pre-register. No registration…
Exercise for Getting Well
This class is a gentle, small group class for people diagnosed with cancer who experience difficulties with Activities of Daily Living due to cancer or its treatment. There is a maximum of six participants in this exercise class to allow for a greater degree of individualized instruction and supervision. A medical release is required for…
Beginning Yoga
This class features basic beginner-level Pilates Mat and Magic Circle training to enhance overall fitness, structural integrity and posture by improving core strength and flexibility. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5114 to register. Call (630) 654-5193 for more event information
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 9, 2012
Caregiver Support Group
Caregivers are individuals who, along with their loved ones, are on the cancer journey. Side by side, they navigate turbulence and find comfort in one another. The Caregiver Support Group is a group for those caring for a loved one with cancer. This group includes spouses, adult children, and siblings and welcomes you to come…
Cancer Support Group
This group is an opportunity to connect with other people who are also living life with cancer. By sharing both what they have in common as well as the unique ways cancer affects their lives, group members normalize the challenges they are facing together as well as the strategies that work in meeting those challenges….
Transitions
This is a committed group of participants who go through the grieving process together. The group meets every other week for four months. Member share experiences, exchange support and learn coping strategies to use throughout the mourning process. Participants are welcome to register for Transitions up to four times and then can participate in the…
Kids Group
During a cancer experience, children may be impacted in a variety of ways. By connecting with other children and families going through a similar situation, children are given the opportunity to normalize feelings and validate their experiences. Kids Group is a support group for children ages 6-12 who have a close family member with cancer….
Kids Parents Group
During the cancer experience, it is important that parents are given the opportunity to express their own feelings and anxieties in relation to the cancer and to parenting during this time. The Kids Parent Group is offered simultaneously with the Kids Group, and addresses parent, children, and family issues that are associated with having a…
Open Gym
During Open Gym, participants may use the exercise room for self-directed workouts. Staff will be available to answer exercise related questions and provide instruction for the proper use of the exercise equipment. Current medical information and physician release forms are required. These forms should be renewed each year or whenever there is a change in…
Exercise for Getting Well
This class is a gentle, small group class for people diagnosed with cancer who experience difficulties with Activities of Daily Living due to cancer or its treatment. There is a maximum of six participants in this exercise class to allow for a greater degree of individualized instruction and supervision. A medical release is required for…
Meaning Centered Group for Adults with Cancer
A cancer diagnosis can have a profound impact on one’s spiritual well-being and sense of meaning and purpose in life. This weekly group will help adults with cancer explore meaning and purpose, even as their prognosis may be changing. Participants will read excerpts from Viktor Frankl’s book, “Man’s Search for Meaning” and explore different topics…
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
Exercise III
Class for post-treatment survivors desiring to increase muscle strength and endurance and/or overcome weight gain associated with cancer treatments. Includes circuit style aerobic and total body resistance exercises. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5193 to register. Call (630) 654-5193 for more event information
Tai Chi
Tai Chi is an ancient Chinese form of movement used as a lifestyle strategy to promote physical health and harmony in body, mind and spirit. No registration required, just stop by!
Meditation
Meditation is a popular ongoing weekly group that focuses on cultivating inner peace, stillness and serenity. Each session includes time for both guided meditation as well as silent contemplation. Anyone experience the effects of cancer and its treatment are invited to drop into this class. No registration required, just stop by!
Exercise for Staying Well
This class is a cancer recovery class limited to 12 participants, for those seeking to improve cardiovascular fitness, restore strength and range of motion, and build a lifetime exercise habit. This class begins with self-paced aerobic exercise followed by instructor-led exercises. Exercise for Staying Well is for anyone affected by cancer interested in improving health…
May 8, 2012
Peripheral Neuropathies: New Strategies for Patient Care
Tuesday, May 8 7:00-8:30pm, Registration Required Dr. Senda Ajroud-Driss, Department of Neurology, Northwestern University Dr. Driss will present an overview of peripheral neuropathy as well as information on the different types of neuropathies, including chemotherapy-induced neuropathy with particular emphasis on the treatable and non-treatable neuropathies. Dr. Driss will explain the role of the multidisciplinary clinic…
Brain Tumor Support
There are two types of Networking Groups, Cancer Specific and Topic Specific. Cancer specific groups are an opportunity for people experiencing the same type of cancer to gather for support, share concerns and exchangeinformation. Adult family members are encouraged to attend. Topic specific groups benefit participants in the same ways, but focus on particular issues…
Connecting through Cancer – Good Samaritan Hospital
An 8-week networking, educational, supportive group for anyone who is living with a cancer diagnosis. If you have been recently diagnosed, are in treatment or have just finished treatment in the past 6 months, please consider this group. Exchange ideas, and explore together the ongoing impact of a cancer diagnosis while building a support network….
Open Gym
During Open Gym, participants may use the exercise room for self-directed workouts. Staff will be available to answer exercise related questions and provide instruction for the proper use of the exercise equipment. Current medical information and physician release forms are required. These forms should be renewed each year or whenever there is a change in…
Pilates
This class features basic beginner-level Pilates Mat and Magic Circle training to enhance overall fitness, structural integrity and posture by improving core strength and flexibility. A medical release is required for all participants. Contact the Healthy Living Coordinator at 630-654-5114 to register. Call (630) 654-5193 for more event information
Sidelining Side Effects
Designed specifically for individuals undergoing or about to begin treatment, this 4 week class series will focus on nutrition and lifestyle strategies to minimize and prevent side effects. Week One: Low Appetite or Excessive Weight Loss Week Two: Taste Changes or Lack of Taste; Nausea & Vomiting Week Three: Diarrhea & Constipation Week Four: Dry/Sore…
Bereavement Drop In
Available for those who are newly bereaved as an opportunity to connect with others and begin to receive support soon after your loss. Call for more event information
