Empower yourself with easy-to-learn cooking skills that turn every meal into a delicious dose of healthy nutrition. Each session focuses on a different aspect of scientifically sound basics of a cancer-fighting diet. Based on the Cancer Project’s updated curriculum and book- The Cancer Survivors Guide; Foods that help you Fight Back.
- Week One: Introduction to how foods fight cancer
- Week Two: Favoring Fiber
- Week Three: Replacing Meat
- Week Four: Maintaining a Healthy Weight
