Qi Gong is the therapeutic exercise of body, mind and breath to stimulate qi (chi), or energy, to enhance strength, circulation and overall wellbeing. The first 30 minutes of the class is an introduction for newcomers to Qi Gong.

Qi Gong meets:

• TH 6:00-7:30pm
• F 9:00-10:30am

No registration required, just stop by!